EMOTIONAL REGULATION AND RESISTANCE WORKSHOP

 "Open Door" October free event continues with Part 2 of Stress Management. We are meeting on Tuesday, October 11, 2022 at 20.00 on the topic of "Emotional Regulation and Resilience". What are we going to talk about this time?

⚡Understanding our body system: How do our Spiritual, Mental, Emotional and Physical bodies interact with each other?

⚡How can we deal with conflict and emotional triggering?

⚡How can we correctly express our wishes and needs in our relationships  ?

⚡How can we heal some difficult feelings and thoughts that we carry from the past  ?

 ☕ We invite you to take your tea, coffee, meet in this online space and be inspired by each other. 

One plus one is bigger than two!!!

Click here to register.